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20. You're Just So Dang Positive
Manage episode 319949469 series 3314460
Brian Brister द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brian Brister या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
People often comment on my over the top positivity in most situations and also my ability to do, think, act and go without seemingly any concern for other's negative opinions about those choices.
I wanted to share a bit more insight into that, but also share some tips for how to become a more positive person if that's something you desire.
1. Focus on the good in a situation
2. Practice Gratitude
3. Keep A Gratitude Journal
4. Open Yourself Up To Humor
5. Spend Time With Positive People
6. Practice Positive Self-Talk
7. Identify Your Areas Of Negativity
8. Start Every Day On A Positive Note
9. Sometimes You Have To Seek Medical Help
A Few Options For Virtual Therapy:
1. Talkspace https://www.talkspace.com
2. Better Help https://www.betterhelp.com
3. Regain Couples Therapy https://www.regain.us
4. OnlineTherapy.com https://www.onlinetherapy.com
5. Faithful counseling for Christians https://www.faithfulcounseling.com
6. Teen Counseling https://www.teencounseling.com
7. Pride Counseling https://www.pridecounseling.com
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