Ep. 8: Here's Why You Are Bloated | And Why You Shouldn't Freak Out

The Boss Digest

The Boss Digest and Echo Taylor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Boss Digest and Echo Taylor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6y ago 20:14

MP3•एपिसोड होम

Ep. 8 - Here's why the f*ck you're bloated... Okay that's not the real title, but it's what I wanted it to be. One of the most frustrating things when you are kicking a** at life and doing all the right things is seeing the scale go UP unexpectedly. In this episode, I break down all the reasons your body can see fluctuations that have nothing to do with overeating. I will help you rationalize what is going on physically in your body, so you don't have to tie your self worth to what the scale tells you that day. xx, Echo

8 एपिसोडस

#Fitness #Echo Taylor #Boss Digest