🌟 20 Steps to Show Up as Your Best Self & Reinvent Yourself in 90 Days

The Bloomera Podcast | Personal Growth, Breaking Cycles, & Healing Trauma (your BLOOM ERA)

Step into the best version of yourself and start showing up in the world in this new way. We will talk about the exciting yet challenging process of sprouting into the best version of yourself. This stage is all about stepping into the new you with confidence, taking actionable steps to create visible change, and bridging the gap between who you were and who you’re becoming.

We’ll map out a 3-month plan with actionable goals to bring you closer to your dreams and reinvent yourself in 90 days. You’ll learn how to navigate the discomfort of growth, embrace mistakes as opportunities, and silence self-doubt. Find out how to drop the "good girl" or “good person” act, find your authentic voice, and set boundaries with those who might not understand your transformation.

Cultivate a growth mindset, learn how to handle reactions from your social circle, and start confidently showing up as the person you’re meant to be.

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🗣️ EPISODE TOPICS:

🔷 Self-transformation tips

🔷 Growth mindset strategies

🔷 Setting boundaries in relationships

🔷 Reaching your 2025 Goals

🔷 2025 Planner for Personal Growth

🔷 Setting boundaries with your loved ones or coworkers

🔷 90 day transformation

🔷 Stepping into a new version of you

🔷 Showing up as who you want to be

🔷 How to fake it until you make it

🔷 Goal-setting exercise

🔷 How to become the best version of yourself

🔷 Mapping out goals in 2025

🔷 Being comfortable being uncomfortable

🔷 When growth is uncomfortable

🔷 Trying new things

🔷 How to step outside of your comfort zone

🔷 Pushing yourself to try new things

🔷 Overcoming fears

🔷 Practicing self-compassion

🔷 Practicing positive self-talk

🔷 Positive affirmations for personal growth

🔷 Positive affirmations for transformation

🔷 How to have more compassion for yourself

🔷 Overcoming self-doubt

🔷 Overcoming limiting beliefs

🔷 Brain dump for personal growth

🔷 Brain dump for anxiety

🔷 Overcoming insecurities

🔷 Examples of positive self-talk

🔷 Finding confidence

🔷 When you don’t feel confident

🔷 How to grow confidence

🔷 Finding your voice

🔷 How to speak up for yourself

🔷 Identifying your needs

🔷 Ditching the good girl identity

🔷 Feeling guilty when you set boundaries

🔷 Feeling guilty saying no

🔷 Learning how to say no

🔷 Boundary examples

🔷 How to deal with other people’s negative opinions

🔷 Examples of boundary setting

🔷 Outgrowing friendships

🔷 Outgrowing relationships

🔷 Outgrowing others

🔷 Staying motivated in your personal goals in 2025

🎙️ Other episodes mentioned:

Episode 23: Why You Need a Daily Gratitude Practice to Improve Your Mental Health

Episode 7: Overcoming Imposter Syndrome

Episode 52: The Art of Expressing Yourself with Stacy Ann Parish

Episode 18: Sharing Your Story (Safely)

Episode 59: Listen to this if you want to connect with and heal your inner child… [Inner Child Work with Cynthia Ngoy]

Episode 19: How to Stop Playing Small and Start Living Authentically

Episode 65: Let Go to Grow: pt 1 in the seasons of growth series

Episode 67: Rebirth, Reinvention, and a New Era of You: pt 2 in the Seasons of Growth Series

Episode 68: A Guide to Inner Work for Outer Change: pt 3 in the Seasons of Growth Series

Episode 50: Bold Boundaries with Amy Green Smith

💻 Additional Links:

Feelings and needs cards (free printable version)

https://www.malindaelizabethberry.net/feelings--needs-cards.html

Feelings and needs cards (for purchase)

https://www.empathyset.com