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Healthy Routines For Healthy Living
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Manage episode 368119639 series 3464703
Frederick T Schurger and Drs. Elizabeth Bagley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Frederick T Schurger and Drs. Elizabeth Bagley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us in this captivating episode as Dr. Frederick Schurger and Dr. Beth Bagley delve into the daily routines and transformative healthy practices. They discuss a diverse range of strategies, including invigorating workouts, nourishing meals, and essential supplements, all geared toward enhancing overall well-being. The doctors share their personal daily routines as well as some experiences of their patients. Not only do they give some good ideas to improve health, but they also emphasize the significance of simple, accessible, and FREE solutions. Discover a treasure trove of super easy and cost-free suggestions that will empower you to kick-start your personal journey toward optimal health. Don't miss out on this opportunity to embark on a remarkable journey toward lasting wellness!
Check us out: The Blond and The Bald
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