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Episode 51 - Recovery Ideas For Everything From Getting Adjusted To Working Out, Gell-Mann Amnesia Effect & “Protein Is Killing You?!?!?”
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Manage episode 409274272 series 3464703
Frederick T Schurger and Drs. Elizabeth Bagley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Frederick T Schurger and Drs. Elizabeth Bagley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
One of the most poorly understood ideas in health is how we focus on recovery. We briefly talk about how we need to take time to recover whether it be from an adjustment or a workout to restore our health to normal. Then we discuss the Gell-Mann Amnesia Effect and a recent article that came out saying protein is bad for you, followed up by our debunk of the article so you can choose better proteins!
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