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Episode 40 - The Anti-Resolution Episode
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Frederick T Schurger and Drs. Elizabeth Bagley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Frederick T Schurger and Drs. Elizabeth Bagley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
New Year's resolutions FAIL!! There, we said it. While the intent is great, the execution never pans out. Drs. Beth Bagley & Frederick Schurger discuss better ways to ACTUALLY make a difference in how to approach your health goals for the new year by changing one habit today (like right now as you read this) that will make a positive impact on your health. We're here to help guide you on your health journey, and this episode is a step in the right direction to getting started.
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