EP. 207 EMOTIONAL WHIPLASH: The Betrayal Of The Black Women Series - Part 2: When People People And You've Done Everything - How To Stop Acting Brand NEW

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

Welcome to part 2 of the powerful series, "Emotional Whiplash: The Betrayal of the Black Woman." In this episode, Brig’s diving into the emotional rollercoaster that many of us face when expectations clash with reality.

So often we keep getting surprised when people show us who they truly are. It's time to stop acting brand new and start understanding the formula fallacy that keeps us tied to false expectations. Join Brig as she unpacks the broken formula we've inherited, one that convinces us that if we just do things right, others will reciprocate. But this formula is designed to fail us, keeping us in a cycle of self-betrayal and emotional whiplash. From relationships to work environments, we explore how this fallacy manifests and the toll it takes on our health and well-being.

Don't miss this empowering discussion that not only identifies the problem but also sets the stage for transformative solutions.

MENTIONED —

Receipt Collection Guide

RESOURCES —

• Join my Newsletter, Unlearn and Unleash
• Join the Next Breakthrough Master Class here
• Register for the Next Melanin Hour here
• Book a Breakthrough Call here
• Share Your Takeaways With Me at [e-mail]

STAY CONNECTED —

Website | Instagram | Facebook