BIRTHFIT Podcast Episode 237: Anisa Woodall, Certified (Preconception) Nutritionist

The BIRTHFIT Podcast

Lindsey Mathews Cantu द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lindsey Mathews Cantu या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

9M ago 1:01:10

MP3•एपिसोड होम

Anisa Woodall is a holistically-minded Certified Nutritionist and natural mama of 2 adventurous boys living in the beautiful Pacific Northwest. Her life's purpose is to inspire and educate women to live, eat and move with intention and confidence so they can create the family of their dreams and thrive along the journey.

In this episode, Lindsey gets right to the point with pre-submitted questions from our BIRTHFIT Community (via Instagram and our monthly membership). Anisa shares her preconception wisdom as she answers questions about PCOS, Endometriosis, age, egg quality, and an animal based diet.

Anisa is all about identifying and addressing the “smoke” before your “house is burning down” and has a keen ability to listen and pinpoint areas of improvement that helps her clients heal and improve faster.

Many of you have reached out asking Lindsey to make a preconception program…Well, this is her top recommendation. Pair Anisa’s Resilient Motherhood course with our B! Community Monthly Membership and you have a beautiful, nutrient dense preconception plan with movement!

✨ Resilient Motherhood Course: https://anisawoodall.lpages.co/masterclass/?affiliate=birthfit

🎙️Support the BIRTHFIT Podcast: https://nonprofit.birthfit.com/support

💪 Looking for a general strength and conditioning programming designed for women in all seasons of life? Join our B! Community membership: https://birthfit.com/b-community

🤰Looking for a Prenatal Exercise Program to fit your modern lifestyle and biological needs? Discover six ways to support your pregnancy: https://birthfit.com/b-prenatal

🤱Do you have a desire to rehab your core and pelvic floor intentionally? We're here to support you: https://birthfit.com/b-postpartum

📚Want to learn how to coach pregnant and postpartum women? The BIRTHFIT Coach Course is the only holistic, nervous system-focused, functional training certification for women in the motherhood transition. Join the waitlist: https://birthfit.com/become-a-coach

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