The Upside of Downsizing Your Fast Food While On the Go

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Oscar Camejo द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Oscar Camejo या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 45:00

MP3•एपिसोड होम

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When I started my health journey of losing weight and reversing type 2 diabetes, I gradually made so very important changes to eating out.

Today, I’m healthier and in the best shape of my shape, simply because I made the necessary lifestyle changes that helped me achieve lasting results.
So in this week’s episode:

We’ll delve into the top reasons most people eat out, and how to control over what’s in your to-go meals
You’ll receive practical steps for gradually improving your nutrition to lose weight and feel better

Resource:

Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
U.S. News & World Report 2024 Diet Rankings at health.usnews.com/best-diet

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle

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_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle

_____________________

125 एपिसोडस

#Fitness #Nutrition #Oscar Camejo