Learning From My Journey of Losing Weight, Reversing Type 2 Diabetes & Renewed Health

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Oscar Camejo द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Oscar Camejo या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 38:27

MP3•एपिसोड होम

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If you have pre-diabetes or have been diagnosed with type 2 diabetes, or perhaps you’re worried that you might be at risk, I have something to share that will hopefully ease your mind.

I bet it’s kind of scary for you right now. You’re worried and anxious. Maybe you don’t have a clue what to do. All of the stuff your doctor told you seems so overwhelming that you feel stuck.
Well, today, I'm here to share my personal journey in an effort to encourage you and help you realize that lifestyle changes can truly you in a position to beat diabetes. So, get ready to be inspired, and let's dive right in!

In this week’s episode:

Discover how my pre-diabetes diagnosis pushed me to take action and change my lifestyle, even if I didn't fully grasp the urgency at first.
Unhealthy habits: Learn about the eating patterns, sugary drinks, and poor sleep habits that contributed to my weight gain and health complications.
The turning point: Find out the specific changes I made that made a difference.

This episode is really not about me. It’s about recognizing where you are and mustering up the courage to pursue your journey.
Recommended Resources:

Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle
HiHo - https://hiho.link/g/beatingdiabeteslife

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©2023 Oscar Camejo - The Beating Diabetes Lifestyle

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle

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125 एपिसोडस

#Fitness #Nutrition #Oscar Camejo