Does Managing Diabetes Have You Stressed Out?

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Oscar Camejo द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Oscar Camejo या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 36:12

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Stressing out about managing diabetes can throw you off course and derail your intentions to eat healthy and maintain a consistent exercise regimen.

Perhaps you’re finding yourself snacking more and more lately, and overeating. You're missing back-to-back days of workouts and exercise. Maybe you’re not feeling motivated to eat healthy and exercise.
You’re busy with work, school, taking care of kids, and simply keeping up. Your whole world seems chaotic and you feel as if you can’t stick to doing what it takes to reach your health goals.

What value will the listener receive?

Understanding the affects of stress on your health
Practical ways to manage stress and stay focused on maintaining good health

Stress does not have to control your life. Learn how to manage stress and take control of your life and set yourself up for a lifestyle of health and wellness.
Recommended Resources:

Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
by William W Li MD
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Battlefield of the Mind: Winning the Battle in Your Mind Paperback by Joyce Meyer

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle

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_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - [email protected]
Instagram - @beatingdiabeteslifestyle

_____________________

125 एपिसोडस

#Fitness #Nutrition #Oscar Camejo