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Loving Life Is the Key to Liberation w/ Dr. Gail Parker author of the Transforming Ethnic and Race-Based Traumatic Stress with Yoga & Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Manage episode 359948212 series 3453766
Be Well Beautiful People द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Be Well Beautiful People या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dr. Gail Parker is a psychologist, yoga therapist educator, a lifelong practitioner of yoga and the current president of the Black Yoga Teachers Alliance (BYTA). She is well known for her pioneering efforts to blend psychology, yoga, and meditation as effective self-care strategies that can enhance emotional balance, and contribute to overall health and well-being. She is a faculty member in the Kripalu School of Integrative Yoga Therapy. She has appeared numerous times as a psychologist expert on nationally syndicated talk shows including the Oprah Winfrey Show and was recently featured on the cover of the Yoga Journal which is the premier global magazine for yoga practitioners worldwide.
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