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Sexy Stan
Manage episode 375914624 series 3494661
Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Allie Bailey and Anna Harding, Allie Bailey, and Anna Harding या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The Bailey And Harding Ultra Sound System's hit 10 THOUSAND downloads!! Thank you so much for continuing to support this little pod week-in, week-out. Anna and Allie are back with episode 14 with some real conundrums, including what the unwritten riles of running are, when it comes to running a race with some one else (if you have thoughts on this, please add them to our post on Instagram!) Allie's also giving us a debrief on her Welsh 3,000s adventure and Anna's been trying to coax Shirley Ballas into doing an ultra. We've got a banger of a top recovery tip and, of course, more songs are going on the Ultra Sound System playlist - will Bloodhound Gang's Ballad Of Chasey Lain make a reappearance?All the links: Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com
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