002 Tackle Depression and Rediscover your Identity with Alex Fodera

The Athlete Angle - Flourish in Life After Sports

MC Bell | Retired Athlete Mentor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री MC Bell | Retired Athlete Mentor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 42:52

MP3•एपिसोड होम

Today, we’re chatting with Alex Fodera. Alex played soccer at the University of Connecticut and played pro in multiple countries.

We got deep y'all...

We talked about her career ending injury which led into a season of depression and an eating disorder.

We also talked about her passion for aerial performance and how this helped her learn about herself outside of her sport.

You’re gonna want to listen till the end because Alex gives some KILLER advice on how to rediscover your identity in life after sports. Let’s dig in!

To connect with Alex -->

Instagram @AZFode3

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