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#KeepYourVibrancyTips: Value Aligned Choices
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Rob Bee and Rob Bee | The Art of Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rob Bee and Rob Bee | The Art of Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Do you know how to use your values to make decisions?
Once you know and understand your personal values, you can consult them whenever you need to make a key decision.
Will you just sit on the couch watching the television that you are sort of vaguely interested or are you choosing to get up and go out for a walk to get some fresh air today?
Which of the two decisions can give you a life towards achieving a vibrant life?
In today’s episode, Rob shares his #KeepYourVibrancyTips on how you can move towards making value-aligned decisions.
Inspire by the book, Emotional Agility by Susan David, Rob will shares how our values serve as our compass in making decisions that is aligned to our vision towards living a vibrant, meaningful, and purposeful life.
“Get up, get your coat on. Go out for a walk for five minutes, get some fresh air, get up, and do something - something that aligns with your core values.”
Rob Bee
Download Rob’s ‘Breakfast of Brilliance‘ Lifestyle Recipe at https://theartofhealth.fit/breakfast-of-brill/
Valuable Free Resource:
List of Values:
Connect with Rob Bee:
Website: https://theartofhealth.fit/
LinkedIn: https://www.linkedin.com/in/rob-bee-a809a061/
Once you know and understand your personal values, you can consult them whenever you need to make a key decision.
Will you just sit on the couch watching the television that you are sort of vaguely interested or are you choosing to get up and go out for a walk to get some fresh air today?
Which of the two decisions can give you a life towards achieving a vibrant life?
In today’s episode, Rob shares his #KeepYourVibrancyTips on how you can move towards making value-aligned decisions.
Inspire by the book, Emotional Agility by Susan David, Rob will shares how our values serve as our compass in making decisions that is aligned to our vision towards living a vibrant, meaningful, and purposeful life.
“Get up, get your coat on. Go out for a walk for five minutes, get some fresh air, get up, and do something - something that aligns with your core values.”
Rob Bee
Download Rob’s ‘Breakfast of Brilliance‘ Lifestyle Recipe at https://theartofhealth.fit/breakfast-of-brill/
Valuable Free Resource:
List of Values:
Connect with Rob Bee:
Website: https://theartofhealth.fit/
LinkedIn: https://www.linkedin.com/in/rob-bee-a809a061/
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