Player FM ऐप के साथ ऑफ़लाइन जाएं!
What The Heck Do I Eat!? How To Balance Your Blood Sugar with Kelly Leveque! My #1 Hack For Energy, Focus + Cravings. Elevate Your Morning Routine With The Fab 4 Smoothie!
Manage episode 352696991 series 2397855
She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try!
We dive into:
- why you want to balance your blood sugar for fat loss, fertility + hormones!
- Metabolic flexibility & its importance.
- Common, but big, mistakes made while Intermittent Fasting.
- What Kelly eats in a day + her top supplement recommendations!
Try Organifi Chocolate Gold + Harmoni with code "angielee"
My favorite sugar free electrolytes!
108 एपिसोडस
Manage episode 352696991 series 2397855
She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try!
We dive into:
- why you want to balance your blood sugar for fat loss, fertility + hormones!
- Metabolic flexibility & its importance.
- Common, but big, mistakes made while Intermittent Fasting.
- What Kelly eats in a day + her top supplement recommendations!
Try Organifi Chocolate Gold + Harmoni with code "angielee"
My favorite sugar free electrolytes!
108 एपिसोडस
सभी एपिसोड
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।