))
87: Small & Strong - Umama Kibria
Manage episode 312239239 series 3230724
Andrew Deitsch द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Andrew Deitsch या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
My guest today is Umama Kibria (@smallandstrong.fit) She's a fitness & lifestyle influencer, gym hopper, social media growth hacker, tech evangelist, event guru, and master connector.
On Instagram, she's amassed a following of over 110,000 raving fans by being completely transparent in everything she does. She shares her life with her audience and constantly interacts with her community. She also runs Sass Brands which is an agency that develops social media strategies for health and fitness brands. On this episode we covered her transformation, dealing with unsupportive family members, how to grow your instagram following organically, and whether you should pour your milk or cereal first (you might be surprised). If you want to workout with Umama and I this week:
We will be at TurnTable Yoga on Tuesday, April 17
+ Umama is hosting SWEAT WITH ATL on Sunday, April 22 at HX Fitness, so come join us for an awesome HIIT workout. Tickets are only $10!!
Listen on iTunes Listen on Google Play Listen on Soundcloud
This episode is brought to you by:
For all of your real estate needs visit BrookeWatson.House
If you would like to support the podcast, please rate 5 stars and review on iTunes.
Music by Calvin Kraakevik
138 एपिसोडस
साझा करें
