AIP026 | How Self-Sabotage Affects the Actor and What to Do about It - with Jenn Lederer

The Acting Income Podcast with Ben Hauck

Life and career coach Jenn Lederer talks with host Ben Hauck about self-sabotage and how it affects actors and their career pursuits. In the interview, Jenn explains what self-sabotage is and its psychological origins, offering up overt and subtle examples of self-sabotage especially as they relate to the actor. When it comes to finding what goals you really want to pursue,Jenn goes into the negative results of self-sabotage, but she also details some of the benefits of self-sabotage. Sharing tips for diagnosing your own attempts to sabotage yourself, Jenn goes into the possibilities for actors who overcome their self-sabotage. Finally, Jenn talks about her program FIVE Minutes to FREEDOM, which includes downloadable meditations on self-sabotage and other topics.