Secrets from the Science of Toddlers for Happiness & Success

That's Helpful with Ed Stott

Edwina Stott द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Edwina Stott या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 29:46

MP3•एपिसोड होम

When it comes to role models, toddlers may not be the first people you think of. Their reputation for tantrums, impulsivity, distractedness and general chaos doesn’t put them at the top of most people’s list. But Hasan Merali says you’re wrong.

He’s a pediatric emergency doctor and the author of Sleep Well, Take Risks, Squish The Peas: Secrets from the Science of Toddlers for a Happier and More Successful Way of Life.

In this episode, he shares some of toddler's ultimate life hacks that could help everything from your work, to your relationship with food and even sleep! Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com

CONNECT WITH US Connect with ⁠That's Helpful on Instagram. Find Hasan on Twitter & via his website.

BOOKS Sleep Well, Take Risks, Squish the Peas

TIMESTAMPS

00:00:00 - Intro

00:01:10 - Why are toddlers great role models?

00:03:00 - The masters of learning and building relationships

00:04:05 - Why toddlers’ poor reputation is unfounded 00:05:14 - Why toddlers’ brains are different to adults 00:07:15 - Lessons in laughter

00:09:19 - Finding joy 00:10:47 - Being kind 00:13:08 - Asking questions

00:16:06 - Setting boundaries

00:19:30 - Talking to yourself in the third person 00:23:10 - Toddlers are the ultimate intuitive eaters

00:26:51 - The sleep routine

163 एपिसोडस

#Self-Improvement #Edwina Stott #Feel Like #Fitness #Podcasting Education