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7 Tips To Overcome Your Perfectionism
Manage episode 427899715 series 3570860
Joe Carabase द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Joe Carabase या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
If you strive for perfection, you’re setting yourself up for disappointment. All humans are imperfect, and no matter how hard you try you can’t be.
And striving for perfection can have one of two results, either you plan and prepare so much you don’t get anything started, or you do get your projects done, but are haunted by the flaws.
Perfectionism is a part of your personality that leads to a circle of misery, things can’t be perfect, so you’re unhappy, your unhappiness leads to imperfection, and you get into a feedback loop.
So, Joe Carabase, a perfectionist in recovery, has 7 simple and achievable tips to help you break that loop, to come to terms with the imperfections that come with being human, but still harness the drive for perfection to achieve great, if imperfect, things.
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D-Fine Mind & Body Wellness is located at 99 Citizens Drive in Glastonbury Connecticut.
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Find Joe here:
https://www.instagram.com/joecarabase/
https://www.facebook.com/joecarabase
And find D-Fine Wellness Center:
Web
https://dfinewellnesscenter.com/
Instagram:
https://www.instagram.com/dfinewellness/
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