Running advice for triathletes, pro triathlete eating practices, and more!

That Triathlon Life Podcast

That Triathlon Life द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री That Triathlon Life या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 1:03:34

MP3•एपिसोड होम

This week we start with a funny story of somebody helping Nick change a flat on the side of the road, then we talk waxed chains in a Bike Tech With Eric segment, and finally move on to your questions. This week we talked about:

Chain wax and maintenance
When and how to switch coaches
Thoughts on renting a bike for 70.3 World Championships
Our podcast equipment and software
Best eating practices for a busy triathlete
How we calculate swim time for weekly volume
If we could re-do any race, what would it be
How to learn bike maintenance
Long term run advice
Eric's go-to coffee setup

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast, and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

140 एपिसोडस

#Sports #Triathlon #Endurance Sports #Cycling #Bicycle #Ironman #Running #Swimming #Fitness #Triathlon Life #QA