Wellness Check #8: On Terrain habits, ditching synthetics, and every day being game day

Terrain Theory

#Fitness #Alternative Health #Ben #Germ Theory #Alternative Medicine #Wellness #Terrain #Terrain Model #Science #Biology #Podcasting Education #Self-Improvement #Health and Well-Being #Nature

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

about a year ago 1:02:15

MP3•एपिसोड होम

Adopting a game day mentality
Cold plunge milestones
Hitting a 2024 goal right on New Year's Eve.
Swapping synthetic clothes for organic options
Why liver cleanses and enemas may be absolutely necessary

...and more!
Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda

159 एपिसोडस

Wellness Check #8: On Terrain habits, ditching synthetics, and every day being game day

Terrain Theory

25 subscribers

published about a year ago

साझा करें

MP3•एपिसोड होम

Adopting a game day mentality
Cold plunge milestones
Hitting a 2024 goal right on New Year's Eve.
Swapping synthetic clothes for organic options
Why liver cleanses and enemas may be absolutely necessary

159 एपिसोडस

#Fitness #Alternative Health #Ben #Germ Theory #Alternative Medicine #Wellness #Terrain #Terrain Model #Science #Biology #Podcasting Education #Self-Improvement #Health and Well-Being #Nature

सभी एपिसोड

1
Dr. Har Hari Khalsa on energy field scanning, EMF pulse therapy, and healing with cold 1:21:07

6 days ago1:21:07

1:21:07

Dr. Har Hari Khalsa is a LA-based holistic chiropractor who incorporates numerous cutting-edge healing technologies into his practice. In this conversation with Dr. Har Hari we discuss: The chronic pain issues that shaped his journey Using scalar technology to map energy fields and heal patients EMF pulses as a foundational terrain healing modality His openness to using new technology to help people How he healed a serious hip injury using cold Standout client testimonials ...and more! Learn more about Dr. Har Hari at his website: https://transformationalhealinguniverse.com/ Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net . Learn more at www.terraintheory.net Music by Chris Merenda…

1
Marvin Haberland on questioning vitamins' existence and if supplements are a waste of money 1:31:03

13 days ago1:31:03

1:31:03

Marvin Haberland is an engineer and principal at NEXT LEVEL, a science-focused publication reporting on topics such as virology, terrain theory, germ theory, nutrition and genetics. NEXT LEVEL has recently released NEXIQA, a self-developed AI designed to deliver critical, evidence-based insights on the same topics covered by NEXT LEVEL. In this conversation with Marvin we discussed: The questionable process by which vitamins were "discovered" The similarities between No Virus and No Vitamins The lack of evidence supporting the benefit of taking vitamins and supplements The problem with scurvy studies Why some "vitamins" are actually harmful What he would never put into his body ...and more! Learn more about Marvin and NEXT LEVEL at the NEXT LEVEL website . Learn more about NEXIQA at the NEXIQA website and on the Telegram Channel . Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Learn more at www.terraintheory.net Music by Chris Merenda…

1
Dr. Ben Miraglia on the epidemic of underdeveloped jaws (and how to fix it) 1:37:38

20 days ago1:37:38

1:37:38

Dr. Ben Miraglia is the Chief Clinical Officer at Toothpillow, a non-surgical intervention that helps correct the epidemic of underdeveloped jaws in children. As a graduate of SUNY at Buffalo School of Dental Medicine and the United States Dental Institute, Dr. Miraglia has been in private practice for over 20 years. In this conversation with Dr. Miraglia we discuss: The problem with children having underdeveloped jaws The root cause of this epidemic The myriad health problems and chronic illness that can result later in life How a shift in diet can prevent this problem How Toothpillow works to facilitate proper jaw growth ...and more! Learn more about Dr. Ben Miraglia and his work at: https://www.toothpillow.com/ Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net . Learn more at www.terraintheory.net Music by Chris Merenda…

1
Dr. Rob Williams on terrain revelations, geoengineering, and 5th Generation Warfare 1:05:50

30 days ago1:05:50

1:05:50

*This episode first appeared on the Our Geoengineering Age Podcast, released January 5, 2025. Dr. Rob Williams is a breathwork coach, environmentalist, and co-founder of OurGeoengineeringAge.org, an organization taking an evidence-based approach to exploring "our planet's most pressing yet underreported global environmental issue." In this conversation with Rob we discuss: The definition of "terrain theory" How we came to a deeper awareness of terrain The biggest revelations we've made in this journey Our first exposure to the topic of geoengineering How we account for geoengineering when taking inventory of exposures ...and more! Learn more about Rob at OurGeoengineeringAge.org . Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Music by Chris Merenda…

1
Polla Pratt on Terrain-based Ozone Therapy and Bio-Cosmic Somatics 1:31:30

5 weeks ago1:31:30

1:31:30

Polla Pratt is an Ozone, Oxygen, and Somatic Therapist who educates the public on the proper use of home ozone therapy and the incorporation of somatic therapy into this powerful self-healing modality. In this conversation with Polla we discuss: Her own healing journey Why 99% of ozone therapy is done wrong...and how to do it right Applying alchemy to ozone therapy Why somatic therapy is critical to proper ozone therapy treatment Where and how German New Medicine fits in ...and more! Learn more about Polla and her new Superpowered Self-Healing Home Ozone Therapy Private Masterclass featuring her, Dr. Marizelle Arce, and Dr. Melissa Sell at this website . Curious to learn more about Ozone Therapy? Go to the link above and sign up for one of Polla's FREE upcoming Live Q&A sessions. Use code TERRAIN777 at checkout to save 10% on your own Home Ozone Therapy kit when purchasing from Promolife . Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net . Learn more at www.terraintheory.net Music by Chris Merenda…

1
Marvin Haberland on using NEXIQA's AI to dismantle virology, fact-check bogus science, and make better decisions 1:34:28

6 weeks ago1:34:28

1:34:28

Marvin Haberland is an engineer and principal at NEXT LEVEL, a science-focused publication reporting on topics such as virology, terrain theory, germ theory, nutrition and genetics. NEXT LEVEL has recently released NEXIQA, a self-developed AI designed to deliver critical, evidence-based insights on the same topics covered by NEXT LEVEL. In this conversation with Marvin we discussed: How NEXIQA works Designing a critically-thinking AI How NEXIQA differs from other AI like ChatGPT The state of science and the scientific method How NEXIQA can help consumers make science-backed purchases The benefits of eating raw meat ...and more! Learn more about Marvin and NEXT LEVEL at the NEXT LEVEL website . Learn more about NEXIQA at the NEXIQA website and on the Telegram Channel . Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Music by Chris Merenda…

1
Wellness Check #8: On Terrain habits, ditching synthetics, and every day being game day 1:02:15

7 weeks ago1:02:15

1:02:15

Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, nuance, and more. Specifically, they discuss: Adopting a game day mentality Cold plunge milestones Hitting a 2024 goal right on New Year's Eve. Swapping synthetic clothes for organic options Why liver cleanses and enemas may be absolutely necessary ...and more! Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net . Learn more at www.terraintheory.net Music by Chris Merenda…

1
Takota Coen on Terrain farming, voluntaryism in practice, and why now is the perfect time to homestead 1:36:42

8 weeks ago1:36:42

1:36:42

Takota Coen is a Homesteading educator and a regenerative farmer who has been applying Terrain practices with his livestock on his family farm in Alberta, Canada since as far back as the 80s. In this conversation with Takota we discuss: How he defines "homesteading" Integrating voluntaryism into his life on the farm Applying Terrain principles to farming and raising animals How he solved his milk cows' mastitis issue Where German New Medicine comes in Why right now is the perfect time to homestead ...and more! Learn more about Takota on his website and follow him on Instagram . Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Music by Chris Merenda…

1
Red Pill Friends on exiting the matrix, health freedom music, and touring NH 1:18:17

9 weeks ago1:18:17

1:18:17

The Red Pill Friends are Mike Merenda, Jude Roberts, and Brendan Daniel, three prolific songwriters who have come together around their mutual love of folk music, friendship and freedom. In this episode we discuss: Their recent tour of New Hampshire Curating audiences vs opening up to all Brendan's new song "Humpty Dumpty" Jude's new song "Election Day" Mike's new song "Make Pretend" ...and more! Learn more about the Red Pill Friends on their website and get their album from Bandcamp. Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Music by Chris Merenda…

1
Jillian Acosta on The Root Cause Method, somatic guides, and sitting with plant medicine 1:25:45

10 weeks ago1:25:45

1:25:45

Jillian Acosta is the founder of The Root Cause Method, a health coach and experienced psychonaut who incorporates psychedelics and plant medicine in her work to help clients free themselves from the deep wounds that keep them stuck in destructive patterns and get to the root cause of their illness. In this conversation with Jillian we discuss: How her own experience with plant medicine unearthed a buried trauma Healing her relationship with food The somatic experience as the ultimate guide Using ketamine with clients to get to the root cause Dismantling the stigmatism of synthetic psychedelics The importance of integration post-experience ...and more! Learn more about Jillian at her website TheRootCauseMethod.com . Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Music by Chris Merenda…

1
Mushrooms, crosses, and true Christmas meaning with Veronica Fannin and Jude Roberts 1:45:41

11 weeks ago1:45:41

1:45:41

Our Winter Solstice / Christmas / Holiday tradition continues as we invite illustrator and dear friend Veronica Fannin onto the show for another exploration into the esoteric origins of the many traditions of the season. This year we also brought on musician and dear friend Jude Roberts, who performed an original Christmas song All Among the Evergreens . In this episode we explore: Santa Claus and Magic Mushrooms The Sacred Mushroom and the Cross A re-imagining of a Christmas classic by Vern Original Christmas songs by Jude and Mike ...and more! Learn more about Vern and her work at earthartmagic.com . You can learn more about Jude at JudeRoberts.com . Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Music by Chris Merenda…

1
Adam Bigelsen, Josh Bigelsen, and Dr. Marizelle Arce on Isopathy, protocol pitfalls, and nailing the Terrain basics 1:47:58

12 weeks ago1:47:58

1:47:58

Adam and Josh Bigelsen are the sons of Harvey Bigelsen, M.D., a founding board member of the American Holistic Medical Association and co-author of the Arizona Homeopathic Medical Practice Act. Adam and Josh help run the Bigelsen Academy, an organization devoted to carrying on their father's work and legacy through Terrain education opportunities, courses on the Bigelsen Method, and Holographic Blood Consultations. Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine. In this conversation with Adam, Josh, and Dr. Marizelle we discuss: Terrain basics and where some are going astray Does food matter? If so, how much? Protocols and parasites The ins and outs of isopathy How isopathy is different from homeopathy Where isopathy plays into terrain and health ...and more! Learn more about Adam and Josh's work at bigelsenacademy.com. Learn more about Dr. Marizelle at terraindoctor.com . Enroll in the Isopathics course at: https://www.universityofterrain.com/isopathic-theory-and-application-level-1 Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Music by Chris Merenda…

1
Dr. Covel McDermot on opening portals, cleaning the vessel, and the New Earth Order 1:56:02

13 weeks ago1:56:02

1:56:02

Dr. Covel McDermot is a plant and soil scientist, an urban ecologist, a sea moss advocate and the founder of The Pineal Room, an ecological-cosmological system that aims to activate the infinite healing light of the spirit-mind-body using natural organic products, eco-therapeutic & eco-spiritual practices. In this conversation with Covel we discuss: Meeting life's challenges with gratitude Harnessing energy, frequency, and vibration How to open portals The timelines of the Archons Why we should be suspicious of Trump The cosmic intentions behind his sea moss blends ...and more! Learn more about Dr. Covel McDermot at thepinealroom.com and on Instagram . Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net. Music by Chris Merenda…

1
Nick Keene on Ayahuasca's sentience, shadow work nuance, and energy field medicine 2:54:46

14 weeks ago2:54:46

2:54:46

Nick Keene is the owner and manager of the Egremont Barn in Western Massachusetts. He rejoins us for an update on his journey training to be a pourer of Ayahuasca, a potent plant medicine long used by indigenous peoples in South America. In our conversation with Nick we discuss: His last two years training to be a pourer of Ayahuasca Trauma and re-traumatizing The importance of integration post-ceremony Plant medicine shadow work vs classic Jungian shadow work How to face the fear of that first time experience His suicide attempt and how it shaped his journey Trauma vs neglect and why the distinction matters ...and more! You can learn more about Nick and his work at npkeene.com and on Facebook . Support Terrain Theory on Patreon ! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider. If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net . Learn more at www.terraintheory.net Music by Chris Merenda…

1
Lincoln Crockett on bio-energetic psychotherapy, energy healing, and finding alignment 1:55:59

15 weeks ago1:55:59