Terrain Transformation: Taylor Howe

Terrain Theory

Ben द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ben या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 2:00:29

MP3•एपिसोड होम

Taylor Howe is the co-owner of Rocky Mountain Pilates and Yoga in Lafayette CO. Her adoption into the Lakota people and discovery of the Red Road punctuates a journey through alcoholism, addiction, and eating disorder that began at the age of 13. She currently lives in a farmhouse with her husband, her mother, and her daughter Lily as well as five rescue dogs and two rescue bunnies. She is 21 years sober.
In this conversation with Taylor we discuss:

How her first experiences with alcohol were "different" than most people
The fast descent into addiction
Getting kicked out of her home
How a trip to Thailand proved transformative
Discovering pilates and movement practices
Becoming adopted into the Lakota people

...and more!
Learn more about Taylor on her website.
Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda

142 एपिसोडस

#Fitness #Alternative Health #Ben #Germ Theory #Alternative Medicine #Wellness #Terrain #Terrain Model #Science #Biology #Podcasting Education #Self-Improvement #Health and Well-Being #Nature