Player FM ऐप के साथ ऑफ़लाइन जाएं!
Ep. 152 - Should I Vent My Anger On Court?
Manage episode 381290922 series 3256049
In this episode, Brian and Josh discuss whether venting is an effective way to handle anger. They review research from Brad J. Bushman at Iowa State University on this topic and his paper “Does Venting Anger Feed or Extinguish the Flame? Catharsis, Rumination, Distraction, Anger, and Aggressive Responding”. The co-hosts examine whether this research and past research has demonstrated the effectiveness of venting, and they offer suggestions for how tennis players can handle angry moments when they occur. If you’d like to read the research article you can send us an email at TennisIQPodcast@gmail.com and we will send it to you.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at TennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
204 एपिसोडस
Manage episode 381290922 series 3256049
In this episode, Brian and Josh discuss whether venting is an effective way to handle anger. They review research from Brad J. Bushman at Iowa State University on this topic and his paper “Does Venting Anger Feed or Extinguish the Flame? Catharsis, Rumination, Distraction, Anger, and Aggressive Responding”. The co-hosts examine whether this research and past research has demonstrated the effectiveness of venting, and they offer suggestions for how tennis players can handle angry moments when they occur. If you’d like to read the research article you can send us an email at TennisIQPodcast@gmail.com and we will send it to you.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership
To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at TennisIQPodcast@gmail.com. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.
204 एपिसोडस
すべてのエピソード
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।