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#3 - Your Breath is a Secret Weapon: How to Instantly Reduce Stress | Sachin and Dipa
Manage episode 375484242 series 3506366
Evan Carmichael द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Evan Carmichael या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
✎ Sachin is most notably a father, husband, philanthropist, functional medicine practice success coach, international speaker, and author. His philosophy is that “The doctor of the future is the patient” and he is actively doing whatever it takes to keep people out of the medical system. Alice is the health coach at the Living Proof Institute. Her goal is to help facilitate and deepen an intuitive relationship with your body and integrate simple yet effective habits that get you closer to your health goals in a way that is fun, stress-free and life changing!
✎ To learn more about Sachin and Dipa, and their work that'll help you heal your body and transform your life, check out:
https://www.becomeproof.com
https://www.30in30.org
✎ Join me on this transformative show as I sit down with entrepreneurs who fearlessly identify my weaknesses and guide me toward improvement. Get ready for brutally honest conversations and raw vulnerability that propel personal growth. To watch the video version, check out the "Tell Me Why I Suck!" playlist on my YouTube channel: https://www.youtube.com/@EvanCarmichael.
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