How To Overcome Fear, Self-Sabotage, And Panic Attacks To Make Quantum Leaps Towards Our Goals, with Lori Harder

Teach Me How To Adult

Gillian Berner / Frequency Podcast Network and Gillian Berner द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gillian Berner / Frequency Podcast Network and Gillian Berner या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 43:07

MP3•एपिसोड होम

I’ve been hitting a ceiling with my upper limits lately — in love, business, and life decisions, limiting beliefs and self-sabotage have been showing all the way up. So I revisited this episode with Lori Harder, and it was a powerful reminder of how to get out of my own way… it felt right to throw it back to this top-performing episode today for anyone who needs to hear this.

The biggest thing that gets in our way of the success and fulfillment we desire isn’t external factors, it’s ourselves. So listen in to this masterclass on how to stop upper limiting and break up self-sabotage.

There’s no one better suited to speak to resilience and transformation than Lori Harder, who pushed herself out of her comfort zone to go from a broke, unhealthy, anxiety-ridden introvert, to a confident and abundant self-made millionaire, speaker, podcast host, fitness world champion, and cover model. Lori is a serial entrepreneur and CEO of multiple companies, including Glōci and Lite Pink. She’s a best-selling author and the host of top podcast, Earn Your Happy.

Tune in as we chat about:

What are quantum leaps, and how has Lori harnessed them for her success?
Dealing with anxiety and panic attacks
Using fear as a compass to find our purpose
Practical tips to overcome public speaking anxiety
Overcoming the fear of failure
Using resistance and challenge to create inner strength
How upper limiting is holding us back from our potential
The different disguises of self-sabotage
The power of our relationships and social circles in our success

Follow Lori on Instagram and on her website.

Listen to Lori's Podcast, Earn Your Happy.

Order Lori's book, A Tribe Called Bliss

This show is produced by:

Gillian Berner, Host, Producer & Editor
Olivia Nashmi, Audio Engineer
Carolyn Schissler , Designer & Web Producer

For advertising and sponsorship inquiries, please contact Frequency Podcast Network.

teachmehowtoadult.ca/newsletter

@teachmehowtoadultmedia

@gillian.berner

Follow on TikTok: @teachmehowtoadult

265 एपिसोडस