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IT IS OKAY TO NOT BE OKAY
Manage episode 320199380 series 3283140
Dr. Tiana द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Tiana या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
There are a lot of things happening around us that affect our mental health and that is why on today's podcast, I will be talking on It's okay to not be okay. There are times we fall below our expectations, it is okay to be sad, unhappy. However, we should not allow the problem(s) to swallow us; rather, we need to admit to it when we are not okay so as to be able to deal with what is making us not to be okay properly. Never give up for Impossible is just another way of saying "I AM POSSIBLE'. I hope this helps someone out there. Please, help share, like and subscribe to my podcast so as to get notifications when new episodes are released. I would also love to hear and read from you. You can send a message via the message box or via mail @ chatwithdrtiana@gmail.com Thank you once again for listening to my podcast. I love you all and wish you a HAPPY VALENTINE. STAY HEALTHY Dr. Tiana
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