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T21Mom - Episode 92 : Cristin Condon on Self Care for the Special Needs Mom
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T21Mom.com द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री T21Mom.com या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Mary chats with Cristin Condon who is a life coach, meditation teacher and a Marie Kondo professional organizer. Cristin is a single mom with three kids including her son with Down syndrome and understands how important self-care is for parents of children with disabilities. Cristin has created a plan that helps parents deal with burnout and how we can enjoy our life again without sacrificing our child's needs. There are eight areas that Cristin focuses on for self-care for special needs parents, and they are all very doable and achievable. To find out more about Cristin and the types of programs she offers, visit CristinCondon.com
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