102. New Year, New Golfer Series: 4 Ways to Set Yourself Apart with Your Mental Game with Debbie O'Connell

T-Time with Tori Totlis

Tori Totlis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tori Totlis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 57:39

MP3•एपिसोड होम

Today I’m sitting with Debbie O'Connell to discuss the profound impact of state of mind on your golf game.

To Debbie, maintaining a positive mind is just as critical as a well-executed swing. She illustrates the power of mental fortitude through Amy Bockerstette's inspiring performance, explains how you can use positive self-talk and body language to boost your confidence on the course, and shares personal experiences around the transformative effects of gratitude and mindset on your golf game.

We also talk about the role of meditation, visualization, and self-hypnosis techniques in achieving peak performance. Reflecting on the wisdom of legends like Tiger Woods, we look at how taking responsibility for our game, rather than succumbing to external pressures, can empower us to excel under any condition.

About Debbie O’Connell:

Debbie is a seasoned media professional, successful entrepreneur, and accomplished business leader. She is the host of Audible’s series “Golf Positive.” She has also had multiple appearances on the Golf Channel and has hosted numerous golf-oriented radio shows as well as the television show “Par Fore the Course.” Debbie is the author of the bestselling book, “Golf Positive! Live Positive!” which offers insight and practical solutions to help one achieve their goals both on and off the golf course.

For More Info About Debbie's 5-Day Challenge and her 2024 Solheim Cup Extravaganza:

Debbie O'Connell

The 5-Day Challenge Text, “Positive” to 727-339-0106 to sign up!

Golf Positive! Live Positive!- Free E-Book

2024 Golf Positive Solheim Cup Extravaganza

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