281 - The Rock Hard Penis - Drugs Vs Diet with Dr. Aaron Spitz

Switch4Good

Dotsie Bausch and Alexandra Paul द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dotsie Bausch and Alexandra Paul या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7M ago 1:04:14

MP3•एपिसोड होम

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 13, 2024 11:48 (7d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual health. He specializes in male fertility and is a board-certified urologist who has a broad practice that includes nutrition-sensitive intervention. He’s outspoken about common problems like erectile dysfunction and delivers important information to us on today’s show that breaks down some of the age-old penis myths.

You may have seen him in The Gamechangers with Dotsie or even read his book, The Penis Book. Today, we have the honor of sitting down with Dr. Aaron Spitz and learning more about his book; the top reasons for erectile dysfunction, the truth about prostate cancer, and so much more.

“There are men in their 90’s that have normal, healthy erections. But that is the exception rather than the rule. Given that our bodies are going to gradually deteriorate as we age, including our circulatory system, we can slow that down with our lifestyle. I agree that lifestyle is an important component of sexual health.” - Dr. Aaron Spitz

What we discuss in this episode:

- The Penis Book and what it is all about.

- The 5-step plan for penis health.

- The top reasons for erectile dysfunction.

- How to overcome “performance anxiety”.

- How testosterone affects erections.

- How diets affect the penis and sexual performance.

- The famous penis scene from The Gamechangers.

- The truth about prostate cancer.

- Why Dr. Aaron Spitz chose to start eating a plant-based diet.

- Why eliminating milk and dairy-based products is so important when it comes to penis health.

- Separating myths and facts about circumcision.

- What the “average” size penis is.

Resources:

- Book: The Penis Book - https://www.aaronspitz.com/book/

- Orange County Urology Associates – https://www.orangecountyurology.com/our-team/aaron-spitz-m-d/

- Website: Aaronspitz.com - https://www.aaronspitz.com/

- BiOptimizers Magnesium Breakthrough: bioptimizers.com/switch4good - http://bioptimizers.com/switch4good

★☆★ Click the link below to support the ADD SOY Act! ★☆★

https://switch4good.org/add-soy-act/

★☆★ Share the website and get your resources here ★☆★

https://kidsandmilk.org/

★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★

https://switch4good.org/podcast/

★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★

https://switch4good.org/dairy-free-swaps-guide

★☆★SUPPORT SWITCH4GOOD★☆★

https://switch4good.org/support-us/

★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★

https://www.facebook.com/groups/podcastchat

★☆★ SWITCH4GOOD WEBSITE ★☆★

https://switch4good.org/

★☆★ ONLINE STORE ★☆★

https://shop.switch4good.org/shop/

★☆★ FOLLOW US ON INSTAGRAM ★☆★

https://www.instagram.com/Switch4Good/

★☆★ LIKE US ON FACEBOOK ★☆★

https://www.facebook.com/Switch4Good/

★☆★ FOLLOW US ON TWITTER ★☆★

https://twitter.com/Switch4GoodOrg

★☆★ AMAZON STORE ★☆★

https://www.amazon.com/shop/switch4good

★☆★ DOWNLOAD THE ABILLION APP ★☆★

https://app.abillion.com/users/switch4good

350 एपिसोडस

#Fitness #Athetes #Dairyfree #Movement #Science #Vegan #Nutrition #Dotsie Bausch #Alexandra Paul #Health and Well-Being #Athletics #Olympic