#154 - The Time Poor Solution

Sustain Nutrition - Chewing the Fat

Sustain Nutrition द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sustain Nutrition या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 43:44

MP3•एपिसोड होम

''I just don't have time...''

Literally a tale as old as time.

I don't see this as an excuse, it's a reason.

But our job as coaches is to help people overcome obstacles and move towards their desired goals, help them to concentrate and control all the things that they CAN do and not dwell on the things they CAN'T.

In today's episode we ask YOU questions, what can you do?

Even when time is against you, what can you do that will help, no matter how small.

Get ready for some challenging questions, thought provoking concepts and some blasting of old beliefs.

We appreciate you listening.

Don't forget you can join our private support community here - https://www.facebook.com/groups/sustainnation

188 एपिसोडस

#Fitness #Weight Loss #Sustain Nutrition