Season 4 Episode 8: Lose The Quarantine Weight. Discussing Fitness, Exercise And More With Stacey Njoki

Surviving Nairobi

Surviving Nairobi द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Surviving Nairobi या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 1:09:04

MP3•एपिसोड होम

On this episode your hosts Hafare and Ivy are joined by Stacey Njoki who is a sports and fitness instructor plus an entrepreneur to discuss getting a degree in exercise and sports science, the gym life, how to stay fit in a pandemic and much more. As stated in the podcast, from now on you can financially support the podcast by sending your donation via Mpesa to 0742509392. We would really appreciate it and it would go a long way in keeping us going.

Follow us on our socials
@survivingnairobi on IG and @survivenairobi on Twitter
Hafare - @hafare_ on Twitter and @hafare on IG

Ivy - @iv_ey on Twitter and @callmedjiv on IG

Stacey - @Staec_ on IG

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#Comedy #Surviving Nairobi