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Episode 006: Get Uncomfortable with Being Uncomfortable
Manage episode 274383161 series 2788072
Keeon Taylor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Keeon Taylor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Episode Notes:
Bo Skitsko is a business owner and author. His business Bo-Fit offers Personal Training, Small Group Training, Fitness Boot Camps and Corporate Team Building Events for all Fitness Levels. He has a passion for mental and physical strength and helping his clients live their best lives. What started as a personal quest to change his body, mindset, and confidence quickly turned into a full-time career as a fitness professional and later business owner. I can truly say that I get to do what I love every single day, and that is changing lives for a living.
Find him here:
Instagram: @bo_skitsko
Book: Stay Sore How to Break Through the Fear of Change into a Better Life
On This Episode:
Learn all about:
- How to set goals and crush them.
- How to turn failure into success.
- How to fall in love with the difficult process of personal growth.
Be the best you can be because everyone else around you deserves the best.
Key Takeaways:
- Stay Sore!
- Try variations until you find what works for you.
- Everything is based on your goal.
You deserve a better life!
To find out more about Supreme Holistic Fitness:
Subscribe to my blog by clicking here. I'll give you a free copy of my ebook "7 Steps To Absolutely Crush Your Fitness Goals".
Follow me on Instagram: @supholisticfit
Like my Facebookpage: https://www.facebook.com/supholisticfit
And 3 quick things before we wrap up. If you like what you heard please subscribe, leave a 5-star review and share this episode.
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