372 - Unwrapping the Carb Confusion: A Revolutionary Take with Phoebe Lapine

Super Woman Wellness by Dr. Taz

Dr. Taz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Taz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 25:37

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In today's episode, we dive deep into a topic that's been misunderstood for far too long - carbohydrates. With the help of our esteemed guest, Phoebe Lapine, a renowned gluten-free chef and author of the groundbreaking book "Carbivore" we're here to dispel the myths and bring clarity to the carb confusion that's been clouding our dietary judgments.

Today on Superwoman Wellness:

Phoebe's personal battle with Hashimoto's thyroiditis and her path to dietary enlightenment.
Debunking common carb myths and revealing the truth about how carbs impact our health.
The introduction of the "Carbore" philosophy: How to love carbs again with 130 healthy recipes.
Insights into gut health, SIBO, and the importance of a balanced approach to carbohydrates.
Strategies for managing autoimmune conditions and optimizing your diet for gut health and beyond.

This show is supported by:

EastWest | Use code SWW30 to get 30% off at theeastwestway.com.

Follow Phoebe Lapine:

Website: feedmephoebe.com
Instagram: https://www.instagram.com/phoebelapine/
Order Phoebe Lapine’s book: Carbivore: 130 Healthy Recipes to Embrace the Comfort Foods You Love

Follow Dr. Taz:

YouTube: @DrTazMD
Instagram: @drtazmd
Website: doctortaz.com
Order The Hormone Shift book at prh.com\thehormoneshift

This Show is produced by ▶︎GOSTEK.media

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