EP 361 - Sustainable Weight Loss Strategies for the New Year

Super Woman Wellness by Dr. Taz

Dr. Taz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Taz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

9M ago 10:59

MP3•एपिसोड होम

In this episode, Dr. Taz focuses on sustainable weight loss strategies for the New Year. She critically evaluates common weight loss medications and their effects on gut health. She highlights how an imbalance can affect hunger and fullness, and emphasizes the importance of understanding one's hormonal profile, particularly leptin levels, as a key to successful weight loss planning.

Today on Super Woman Wellness:

Setting realistic health and weight loss goals for the New Year
Challenges in adhering to weight loss plans beyond initial motivation
The impact of weight loss medications on gut health
Role of leptin in weight management and hunger cycle regulation

This show is supported by:

EastWest | Use code SWW30 to get 30% off at theeastwestway.com.

Follow Dr. Taz:

Instagram: @drtazmd
Website: doctortaz.com
Order The Hormone Shift book at prh.com\thehormoneshift

This show is produced by Soulfire Productions

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