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065 Dr. Suzy Green | How to Live a Positive Life
Manage episode 446288475 series 3373698
Harry Goldberg द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Harry Goldberg या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you heard of Dr Suzy Green?
Suzy’s journey didn’t start out so promising. She went from being a school drop out at 16 years old to turn her life around and become Australia’s Leading Positive Psychologist, founder of The Positivity Institute & author of The Positivity Prescription.
In this conversation we dive deeply into what it means to Suzy to be holistically successful, authentic & empowered.
Here’s a taste of what we covered in this conversation:
00:00 The Importance of Self-Compassion
01:25 Defining Success: Authentic Living
02:22 Core Values and Their Evolution
04:43 Navigating Values Conflicts
10:22 Balancing Personal and Professional Life
12:44 Managing Conflicting Values
18:00 The Role of Timing in Success
19:27 Resilience and Positive Mindset
29:42 Understanding Wellness, Positivity, and Resilience
33:05 Understanding Resilience and Mental Toughness
39:07 The Role of Affirmations and Hope in Adversity
46:08 Navigating Life's Challenges: Personal Stories and Lessons
54:10 The Importance of Self-Compassion and Emotional Literacy
59:32 Summary
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