))
Roommates, Reps, and Recipes: Balancing Gym Time, Meal Prep, and Shared Living
Manage episode 449594797 series 3605417
Studio 7 द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Studio 7 या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Studio 7 hosts Mercedes Wilson and Kristen Mirand dive into the everyday struggles of balancing fitness, healthy eating, and cohabitating with roommates. They’ll share their tips and tricks for making time to hit the gym when life gets busy, how to make meal prepping less of a chore and more of a lifestyle win, and what it’s really like to share a space with roommates as an adult. From hilarious roommate stories to practical advice on carving out time for self-care, this episode has something for anyone trying to juggle it all while living with others. Tune in for a fun, relatable chat that might just inspire your next gym session or meal prep plan!
24 एपिसोडस
साझा करें
