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Episode 4 - Hustling Pushups
Manage episode 350494674 series 3332610
Dr. Erika Goines and Gulf Coast State College Students द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Erika Goines and Gulf Coast State College Students या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week I chat with my good friend LB, who just so happens to be a BOSS! She’s, a corporate lawyer at the executive level, a soccer coach, a trainer, a board member for one of the largest soccer leagues in the state of Texas as well as a board member for a newly opened gym. We discuss how she achieves balance in her professional life, how exercise helps her relive stress and why she loves working out! She is by far one of the most grounded and real people I know, and she is just as passionate as I am about being fit! Buckle up, this is one for the ages.
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