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[RACE SERIES] Race Day Secrets: How to Prep Like a Pro for the Start Line
Manage episode 441697843 series 3532387
Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you ready to crush your next race and tackle those post-race blues like a champ? In this episode, we dive deep into everything race day—from the excitement of crossing that finish line to the emotional rollercoaster that follows. Join us as we share our personal experiences, tips, and tricks to ensure you feel prepared and confident on race day. Whether you're a seasoned runner or just starting out, there's something here for everyone. We also explore the importance of mindset and how to set yourself up for success, not just on race day but after your training cycle as well.
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