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Finding consistency between 12 hours shifts as a runner and a nurse in the Navy w/ Beth Hillman
Manage episode 411726849 series 3532387
Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today, we're joined by Beth, a nurse in the Navy who shares her incredible journey of starting as a new runner and progressing to completing multiple half marathons. Beth's story is an example of how dedication, consistency, and a positive mindset can lead to achieving your goals on the run and beyond EVEN while working 12 hour shifts.
In this episode, we dive into Beth's experience of finding the balance between running and her demanding nursing schedule, the impact of the supportive community in the Nurses on the Run group program we just completed, and the mindset shifts she underwent along her running journey. Prepare to be inspired by Beth's resilience and commitment to the PROCESS, and learn how setting small goals and embracing challenges can pave the way for success.
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Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
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WEBSITE: https://www.stridesforstrength.com/
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