))
4 Ways to Make Goal Achievement Effortless
Manage episode 422069817 series 3567658
Steven Burns (Mind School) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Steven Burns (Mind School) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Without realising it, we regularly make accomplishing our goals harder than it needs to be.
Every (meaningful) goal does of course require investment of time & effort but, in general, there is always a lower stress (or more effortless) way to achieve it.
So in this episode, I'll be sharing 4 ways to make goal achievement more effortless.
Personally, I love to find easier and more enjoyable ways to accomplish my goals so if you want to do likewise then you'll dig this episode!
SHOW NOTES
– Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free):
– (Book Recommendation for learning about strategic rest): Peak Performance by Brad Stulberg & Steve Magness
30 एपिसोडस
साझा करें
