#292 Sonita Muluh

Strength Chat

Steven Cuthbert द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Steven Cuthbert या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 41:40

MP3•एपिसोड होम

In this week's Strength Chat, it was an absolute pleasure to be joined by 3x European Powerlifting champion and the first woman in IPF history to squat over 300kg, Sonita Muluh.

Seeing Sonita compete live at Sheffield was absolutely awesome and it was great to speak with her and get an insight what it takes to be a truly world class lifter.

In this chat, as well as a lot more topics and tangents, we covered:

Her journey in powerlifting so far
What was going through her mind when she walked out to lift 300kg+
The challenges she has faced and overcome

Follow Sonita via the following links:

👉 @sonita_ml

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

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#292 Sonita Muluh

Strength Chat

published 5M ago