EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success
MP3•एपिसोड होम
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Jennifer Dent Brown द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jennifer Dent Brown या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I'm super excited to share a powerful three-step process that will help you crush your 30-day health goals. Whether you're part of our Stop Dieting Start Stepping 30-day challenge or tackling another goal, these steps are your secret sauce to success. So, grab your notebook and get ready to transform your approach to goal-setting! WHAT YOU WILL DISCOVER:
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- The importance of deciding ahead of time to be successful.
- Understanding and applying the Law of Assumption.
- Creating a vision to stay motivated and avoid aimlessness.
- Integrating emotional alignment and mental resilience to ensure success.
- Freebie: How to Lose Weight This Week Without a Diet
- Freebie: Subscribe to Jennifer's newsletter, Forever Well
- Luxe Private Coaching
- Stop. Dieting. Forever. Group Weight Loss Program
- Get a curated weight loss plan when you book a 20 Minute "Help Me Stop. Dieting. Forever.!" session
- BONUS: Join Me in Walking 8,000 Steps Every Day in June
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