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1. Rage and Resentment: My Real Postpartum Story Pt1
Manage episode 417785402 series 3573594
Text me to ask a question, leave a comment or just say hello!
In this first episode of *Stethoscopes & Strollers*, I'm diving deep into my own postpartum journey, sharing the raw, real, and unfiltered version of what I experienced as a physician mom. It’s the untold story that inspired me to become a coach for physician moms and help others who are navigating the challenging early years of motherhood.
Key Points Covered:
- Expectations vs. Reality: I talk about how my expectations for my second postpartum journey were upended, even with better support and control over my schedule. Despite my optimism, it was still a challenging time.
- Physical Pain and Breastfeeding Struggles: I detail my intense pain following childbirth, breastfeeding difficulties due to an anatomy mismatch, and how my daughter’s reflux added to the challenges.
- Support System Dynamics: Despite having my mom and husband nearby, their focus on their own experiences made it hard for me to feel fully supported.
- Navigating Marriage and Parenting: My husband and I struggled to divide responsibilities equitably, leading to resentment. A trip to Cabo became a turning point in our relationship after intense conversations and a humorous therapy mishap.
- Finding Community in Friends: My friend Dr. P was a lifeline through it all. Her non-judgmental support validated my feelings and gave me the strength to continue.
- Importance of Self-Care: I learned the value of asking for help and prioritizing my healing through pelvic floor therapy, regular massages, and mental health support.
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
54 एपिसोडस
Manage episode 417785402 series 3573594
Text me to ask a question, leave a comment or just say hello!
In this first episode of *Stethoscopes & Strollers*, I'm diving deep into my own postpartum journey, sharing the raw, real, and unfiltered version of what I experienced as a physician mom. It’s the untold story that inspired me to become a coach for physician moms and help others who are navigating the challenging early years of motherhood.
Key Points Covered:
- Expectations vs. Reality: I talk about how my expectations for my second postpartum journey were upended, even with better support and control over my schedule. Despite my optimism, it was still a challenging time.
- Physical Pain and Breastfeeding Struggles: I detail my intense pain following childbirth, breastfeeding difficulties due to an anatomy mismatch, and how my daughter’s reflux added to the challenges.
- Support System Dynamics: Despite having my mom and husband nearby, their focus on their own experiences made it hard for me to feel fully supported.
- Navigating Marriage and Parenting: My husband and I struggled to divide responsibilities equitably, leading to resentment. A trip to Cabo became a turning point in our relationship after intense conversations and a humorous therapy mishap.
- Finding Community in Friends: My friend Dr. P was a lifeline through it all. Her non-judgmental support validated my feelings and gave me the strength to continue.
- Importance of Self-Care: I learned the value of asking for help and prioritizing my healing through pelvic floor therapy, regular massages, and mental health support.
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
54 एपिसोडस
सभी एपिसोड
×1 49. Who Deserves Your Energy? A Physician Mom's Guide to Peace 9:17
1 48. Personal Pain to Professional Purpose: Dr. Phindi Chowa Through Pregnancy, Partnership, and Finding Her Path 56:38
1 47. Know Your Worth: How I Made $12K in 24 Hours 14:38
1 46. Choose Convenience Over Perfection: A Lesson from My Red Hair 8:43
1 45. Academic Medicine to DPC: Dr. Rebecca Berens on Building a Practice Through Pandemic and Pregnancy 45:36
1 44. In Defense of Being 'Slow': Why Excellence Takes Time 6:08
1 43. Protecting Your Peace: A Post-Election Reality Check 8:16
1 42. Behind the Scenes: A Raw Conversation with My Husband About Our Early Parenthood Journey 32:08
1 42. Part Two | Behind the Scenes: A Raw Conversation with My Husband About Our Early Parenthood Journey 42:45
1 41. When Your Kids Really Need You: Insights from the Other Side of Early Motherhood with Dr. Dana Corriel 52:52
1 40. Cheers to Year One: 365 Days of Supporting Physician Moms to Thrive! 17:23
1 39. Big Moves with Little Ones: The Perfect Time for a Career Pivot 9:38
1 38 Unlocking Your Dream Life: How Your Mind's Focus Shapes Your Future 9:29
1 37. Hacking Your Mind's Algorithm: The Guide to Attracting Positivity 10:22
1 36. Navigating Guilt, Fear, and Reinvention: Dr. Sara Ionescu's Transformation Story 1:00:43
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