19: A Crystal Ball for Your Relationship

Steps and Tools for Emotional Intelligence

Dr. Greg Hamlin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Greg Hamlin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7+ y ago 17:51

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The research of Dr. John Gottman has spanned over 40 years and lays claim to the most scientific understanding of what makes couples happy together and what breaks them apart. In this episode Dr. Hamlin discusses Gottman's famous "Four Horsemen" as patterns of communication and how to use them in a dating relationship. Unless these 4 negative communication patterns are recognized and changed, the future spells trouble for the couple. These four ways of interacting are the most important areas to think about, talk about with each other, and change together.

20 एपिसोडस

#Science #Social Sciences #Signsdepression #Whatisanxiety #Whatisemotionalintelligence #Whatismindfulness #Self-Improvement #Fitness #Dr. Greg Hamlin