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67 - Adam Didyk (Prt3) - Running Coach (TeamTempoRun) Coach (Jessica Stenson - GOLD - Marathon + Greg Lehman Course, Do you need a dx? Over complicating biomechanics
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Blake Withers and Kelly Kortick, Blake Withers, and Kelly Kortick द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Blake Withers and Kelly Kortick, Blake Withers, and Kelly Kortick या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Send us a Text Message.In episode 67 of The Sports Medicine Project, hosts Blake and Kelly speak with Adam Didyk about running and coaching. They discuss topics such as collaboration between clinicians and coaches, the benefits of coaches for clinicians, and strategies for progressing runners with volume and intensity while minimizing injury risks. They also touch on running retraining, the impact of sports specialization on injury risk, and how to know when to move up in distance. In ad...
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