When Time Is All That Is Left | 5 Ways to Live in Gratitude

Spirituality Matters with Rev Karla

In this episode, Rev Karla discusses finding gratitude in the grief and sadness of walking someone home at the end of life. Inspired by a moving encounter with an elderly woman, we explore how embracing gratitude can bring greater happiness, interconnectedness, and spiritual growth. She'll share these 5 practical ways to cultivate gratitude, while understanding the role grief plays in our lives when navigating challenges.

1. Embrace Impermanence and Appreciate the Present
2. Shifting Focus from Lack to Abundance
3. Practice Mindful Reflection
4. Expressing Gratitude Freely
5. Transform Suffering through Gratitude

You can read more from Rev Karla on this in this week's Youtube.