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UN-STRESS Meditation to Bring your Anxiety Down
Manage episode 312732563 series 3233595
Master Kay द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Master Kay या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
With this latest Pandemic going on at the moment, Peoples Anxiety is Sky High Fear is all around and so is Stress-So I have decided to replace the Closing Down Meditation for this one...People are Panicking and Need Calming Down right now...So come on if you have Anxiety or Panic Attacks because of the Corona Virus Please do this Gentle Guided Meditation with me! / DISCLAIMER-This Anxiety Meditation is NOT a replacement for any Medication you may be taking,and it is also NOT a replacement for any Advice you have been given from your Doctor or Medical Adviser THANK YOU / Enjoy this Meditation I have been told it works from many people,and one Lady the other day said it took her headache away...Much Love MK
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