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Author Dana Muwwakkil
Manage episode 278705012 series 2830881
Tigerlily Communications द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tigerlily Communications या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Author Dana Wuwwakkil's "The Anxiety Diaries - A Diary and a Memoir" began as an experiment to write every day. She talks about living with Generalized Anxiety Disorder (GAD), identifying as a writer, the isolation associated with being a stay-at-home parent and the importance of exercise, meditation and a strong support system for anyone suffering with anxiety and their loved ones.
Her book is available via her website, Amazon, Google Books and wherever books are sold.
The opening theme music "Please Irene" by Lynn Riley and the World-Mix is used with their permission. Find their release "Say What" on iTunes, Amazon Music, Bandcamp and CB Baby.
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