Treating Trauma with Somatic and Talk Therapy with Andrea Szasz

Soul Sessions with Jodie Gale

In Treating Trauma with Somatic & Talk Therapy, Psychotherapist Andrea Szasz from Brave Therapy talks about healing the split between somatic and talk therapy. She also talks about:

• What brought Andrea to this work?
• What is attachment?
• What are the attachment styles?
• The secure base
• Fight, flight and freeze
• Why and how do we bring the body into the room?
• Emotions, feelings and the body
• Somatic Therapies: Somatic experiencing, Sensorimotor, Hakomi, Embodied Imagination
• Trauma informed yoga
• Emotional regulation
• Somatic therapy versus talk therapy
• Healing the split between somatic and talk therapy
• Healing the split by Nelson
• Master talk therapists, relationship and attunement
• Pat Ogden, Bessel van der Kolk, Norman Doidge
• Bad talk therapy doesn't work
• Disconnection and connection
• Psychotherapy wars / Kung Fu wars
• EMDR and brainspotting
• Long-term trauma therapy
• University of Sydney Trauma Informed Psychotherapy
• The Daring Way
• Adult Attachment Interview

For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-36-treating-trauma/